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Finding a dentist you trust, establishing stop signals and bringing a support person can help you feel more comfortable
From sauerkraut to kimchi, these foods can help keep your gut healthy
Ear drops and ear flushing can help, but avoid cotton swabs and ear candling, which can cause serious injuries
That unnerving sense that something terrible is about to happen can be a sign of serious distress — trust your gut
Not all breast lumps signal cancer, and not all breast cancer causes lumps — it’s important to know the facts
Certain genes passed down from either side of your family can put you at a higher risk for breast cancer and related cancers
To help yourself heal, prepare your home for recovery ahead of time and tend to your physical and mental health
Managing your weight through physical activity may lower your chances of getting this common cancer
Germs spread quickly and easily, so covering your face, washing your hands and avoiding close contact are key
Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit
Dry coughs mean irritation, while wet coughs mean mucus
Over-the-counter options range from syrups to pills, lozenges to menthol rubs — but medication isn’t always the best treatment
Allergies, postnasal drip, asthma or reflux could be to blame for a cough that won’t quit
Honey can help relieve a cough by lowering inflammation in your airways and loosening up mucus
Pump up your iron intake with foods like tuna, tofu and turkey
Symptoms like constant fatigue, shortness of breath and chills could all be signs of low iron
This pairing has long been thought to help your body better absorb iron
Over-the-counter reading glasses can work well for many people, but they’re not the best choice for everyone
A correct prescription helps your eyes see clearly — but as natural changes occur, you may need stronger or different eyeglasses
Blue light-filtering glasses may help some people sleep better, but they don’t prevent eye strain and aren’t needed for eye health
These trendy glasses might brighten some shades and help you see the difference between colors or brightness of hues, but they won’t cure color vision deficiency
Both have pros and cons, but ultimately it’s a personal decision only you can make
It usually takes anywhere from a couple of days to a few weeks to get fully adjusted
Eyes typically increase to full size during two growth spurts in childhood
Pre-birth injections and monoclonal antibodies can help prevent serious complications
These medications help calm the overactive brain signals that cause involuntary movements
The right mask fit, pressure settings and machine adjustments can help make this treatment more comfortable
RSV is common and may cause serious complications, but there are ways to reduce your and your baby’s risk of serious illness
Don’t underestimate the power of a pause
Boys are more likely to exhibit easily noticed hyperactive symptoms, while girls often show subtler, quieter signs of the condition
While the ADHD medications are similar, variations may make one a better choice over the other for you
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